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Trader Joe's Pumpkin Bar - Plant Based

Hannah Fleming

Since moving to California, I have become a loyal Trader Joe’s shopper. And when they give away free Pumpkin Bar Mix (because it’s out of season) I won’t say no. With a few swaps, these became a fiber-rich, some-what healthy, bar/muffin. I promise you will not miss the butter and oil!


  • 1 Box Trader Joe's Pumpkin Bar Baking Mix

  • 2 flax seed "eggs" (mix 1:3 ground flax:water ratio)

  • 4 oz. unsweetened applesauce

  • 1-1.5 cups shredded carrots



1. Preheat oven to 350
2. Blend ingredients
3. Bread: distribute evenly into a 8'' x 8'' pan
    Muffins: distribute evenly into muffin tins

4. Bake 25-30 minutes